Embody Your Joy

Truly LIVE your vibrant life

It's showing up,
day after day,
making the choice,
again and again,
to live vibrantly.

It's having the ~grit~
to choose a life of joy.

We all know how much further and how much more often we walk when we make plans to meet a friend.  And I'm sure you've heard the old African proverb..."If you want to travel fast, go alone.  If you want to travel far, go together."  

Especially people you like, with big open hearts and the same desire to bring more joy into their lives and the knowledge that not only can they do it, but they are the only ones who can.  Yes.   

In fact, Dan Buettner, of the Blue Zones, shares that the single most indicating factor on whether or not you're happy or healthy is the 5 people you surround yourself with.  We're not meant to do this life alone and high vibes are contagious!

This gathering of brave, resilient, joy-seeking folks is for you.  

We'll create space to plan each month, putting our most life-giving activities first, and learn how others bring joy into our lives with special bonus podcast episodes and form small bands of sisters to get us from here to there.  

We'll keep it simple.
And full of grace.  

And we'll elevate one another
with our commitment and our joy.  

We'll also do fun things like read books together and gather and talk about what we think, bring ceremony and ritual into our lives by honoring the cycles of the moon, nature, and our own bodies, journalling, doing breathwork and moving our sweet, sweet bodies...and get really intentional about how we experience life.

This is for you...

If you already believe
that you have the ability 
to influence how you experience your life 
and you want to commit to doing it in a
simple, grace-filled way.

But not just for a week or two...for a lifetime.    

You don't want to just read or listen and nod your head...you want to live it.

Embody Joy.

em·bod·y (verb)     
be an expression of or
give a tangible form to
an idea, quality, or feeling.

Grow a life we love, together!

Monthly Elements

  1. Live monthly planning session
  2. Guided meditations to get mindful and find calm
  3. Audio lessons, with special guests
  4. Live intention building workshop
  5. Your own small band of sisters with whom to check in and nurture


  • an audio series designed to help you discover what brings you joy - and create a plan
  • my weekly ritual planning page
  • an action taking book club!  
    First up... The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth by Dan Beuttner
  • who knows what else!  This container will evolve and grow with us.

Course Pricing

  • Most popular
    Monthly Member
  • $27 USD

    per month

    Simply be here as long as you like

    I'm in!